Welcome to Mind Body Flow Retreats
Next retreat 5 – 12 April 2025, set in the breathtaking foothills of the Algarve, Portugal
Embrace the positive energies of our retreats
Immerse yourself in stunning scenery, enjoy delicious, nutritious food, daily yoga and meditation as well as health and wellbeing activities and the choice of a bespoke 1-2-1 hypnotherapy or health coaching session.
Here at Mind Body Flow Retreats, we are passionate about nourishing the whole self, making the connection between mind and body to achieve a state of flow, wellbeing and balance.
Treat yourself; pause; take a breath and embrace the positive energies of Mind Body Flow Retreats.
About us
Retreat founders Sevarin and Niki are dedicated health and wellbeing professionals with a range of expertise, covering health coaching, hypnotherapy, mediation and yoga and more.
We carefully curate our retreats in wonderful locations, providing nutritious food and wellbeing activities to nurture the mind and body in nature.
We love the synergy of what we have to offer and we look forward to warmly welcoming you on our retreats.
What's included?
3 healthy, nutritious meals per day
(breakfast, lunch, dinner)
1-2-1 health coaching OR hypnotherapy session
(one bespoke session per person)
Daily energising morning yoga
Afternoon yin yoga, meditation or wellbeing class
Daily evening HypnoNidra® and sound bath savasana
Guided hike
(weather permitting)
What’s not included: Travel and transfers, cost of massage & additional activities
Book a place
Welcome to Mind Body Flow Retreats set in the breathtaking foothills of the Algarve, Portugal